One of America’s biggest streamers, Kai Cena, has mastered the courage to open up about his private life, something most popular people hide from the public for as long.
Influential people in the society are perceived to be super-humans because they never show their weak side, even if it has eaten them up to the brim.
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They feel people will use it against them in the future.
Kai Cenat recently uploaded a video on his X (formerly known as Twitter), breaking it down for his audience to see how he has loved every bit of content creation as a streamer. Still, he has been slow for a while now because depression almost crept into his life.
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On his birthday, December 16, 2025, he was on his laptop receiving lots of wishes. He decided to make a video thanking all his well-wishers and also open up about what has been going on in his private life.
According to the YouTuber, everyone has to take their mental health very seriously if they truly value their lives. He said his mental health has been at stake for a while now due to his ambition in life as a streamer.
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Kai said his aspirations are too huge in life, and it sometimes scares him when he’s about to take bold steps, so he overthinks. He usually ignores his mental health until he recently noticed it was getting serious, as it could’ve led to depression.
He advised his audience to ensure their mental health is in a good state and also take good care of themselves because life is important, but you’ll need a good brain to navigate and reach higher heights.
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